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Mindfulness for Children: Simple Activites for Parents heirloom : C-handleMindfulness for children: simple activites for parents and children to create greater focus, resilience, and joy. This book is full of simple activites parents can do with children up to age 11 to develop mindfulness skills that will provide life long skills that promote focus, calm, resilience, and help improve overall wellbeing. Helping children grow more mindful will help them manage emotions, focus on important tasks, and become able to interact
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